Therapy group for women
Find Calm. Find You.
Anxiety can make everyday life feel overwhelming. In a small, supportive group, women learn what anxiety is, build evidence-based tools for worry and overthinking, and connect with others who understand.
- Thursdays, October 22 – December 10
- 11:30 am – 12:30 pm
- The Center, 507 Thornhill Drive, Carol Stream, IL 60188
- Insurance accepted
A supportive space
In this group, you will
Understand anxiety
Learn what anxiety is and why it shows up.
Build practical tools
Gain evidence-based strategies to manage worry, stress, and overthinking.
Process and heal
Share, reflect, and connect in a supportive group of women who truly get it.
Grow in confidence
Strengthen self-compassion and reconnect with your values.
Feel less alone
Build connection and support that lasts beyond the group.
Group details
Dates, location and cost
- When
- Thursdays, October 22 – December 10, 11:30 am – 12:30 pm. Join anytime during the eight weeks.
- Where
- The Center, 507 Thornhill Drive, Carol Stream, IL 60188
- Who
- Women only — a small group for connection and individualized support
- Cost
- Insurance accepted: BCBS PPO and Aetna PPO/HMO. Cash rate $50 per session.
- Facilitators
- Linda Schumacher, LCPC, and Briana Ghannam, MA
- Questions
- 630-752-9750 or contact@cdpcc.org
Registration
Register for Find Calm. Find You.
Complete the secure registration form below.